Resources

Free Support Groups & Meal Support

Books

  • Reclaiming Body Trust: A Path to Healing & Liberation by Hilary Kinavey & Dana Sturtevant

  • The Body Is Not an Apology: The Power of Radical Self-Love by Sonya Renee Taylor

  • Fearing the Black Body: The Racial Origins of Fat Phobia by Sabrina Strings

  • Body Image Inside Out by Deb Schachter & Whitney Otto 

  • It's Always Been Ours: Rewriting the Story of Black Women’s Bodies by Jessica Wilson

  • 8 Keys to Recovery from an Eating Disorder by Carolyn Costin & Gwen Schubert Grabb

  • Sick Enough: A Guide to the Medical Complications of Eating Disorders & Undernutrition by Jennifer Gaudiani

  • Befriending Your Body by Ann Saffi Biasetti

  • Rehabilitate, Rewire, Recover!: Anorexia recovery for the determined adult by Tabitha Farrar

  • Health at Every Size by Lindo Bacon

  • Fierce Self-Compassion by Kristen Neff

  • No Bad Parts by Richard Schwartz

  • Anti-Diet by Christy Harrison

  • Intuitive Eating by Evelyn Tribole & Elyse Resch

  • Food Isn’t Medicine by Dr. Joshua Wolrich

  • Laziness Doesn’t Exist by Devon Price

  • The Obesity Myth by Paul Campos

  • What We Don’t Talk About When We Talk About Fat by Aubrey Gordon